After months of going back and forth, you have finally decided that you want to take up 5-a-side.
You may be new to playing, or you could have competed in years gone by and are looking to return in the hope of regaining some much-needed fitness. Either way, you may be wondering whether or not you are fully prepared to get out onto the pitch again.
We have compiled a list of some of the important, but commonly forgotten things that are crucial for comfort when it comes to getting back into 5-a-side.
Comfortable Boxer Shorts
A key component that will enable you to remain fully focused on the match is wearing high quality and comfortable boxer shorts that don’t just stay well-shaped for a couple of wears, but contain high-quality materials that will ensure comfort for the entire season.
Low quality boxer shorts may be tolerable in the house, but wearing them when playing football can be a distraction, forcing you to readjust them for comfort.
A commonly overlooked element of 5-a-side comfort, premium boxer shorts are an absolute must!
Towel
While you may think playing in the brutal winter weather of the United Kingdom will leave you needing more layers, 5-a-side can be a gruelling, often sweaty affair.
Even in colder temperatures, exercise will increase your body’s temperature.
The last thing you want to be doing is wiping sweat from your brow with the end of your sleeve at half time or during a substitute break.
Bringing a towel to remove sweat is a much easier and comfortable way of doing things, and is something that we strongly recommend, whatever the weather!
Sports Bottle
Intense exercise and dehydration go hand-in-hand. Having water/fluids is essential for you to perform to your maximum capabilities, however far they stretch.
Investing in a good-sized reusable sports bottle will enable you to bring a good amount of water with you, without having to bring smaller plastic bottles that previously contained fizzy drinks.
Quality sports bottles keep the liquid inside insulated, so that your drink will stay cool even in higher temperatures.
It’s also much easier to fit any electrolyte tablets into a large sports bottle, which brings us onto our final recommendation…
Electrolytes
We all know water is a key way to stay hydrated. However, putting electrolyte tablets into your drink can enhance hydration and ensure you stay fuelled for the entire game.
Electrolytes help you to maintain a healthy water balance and are a key element of hydration, which is a must when it comes to competing in sports.
You’re All Set!
So, there we have it, a list of essential items that will help you focus on your game.
What are you waiting for? Find all the pieces you need to ensure an enjoyable experience on the 5-a-side field!
