SGS Krav Maga strives to make self-defense accessible for individuals of all ages and abilities. Their instructors create an safe learning environment while helping each student advance at his or her own pace.
Hybrid Krav Maga is an internationally-recognized Krav Maga organization and offers practical, reality-based self defence classes with curriculum approved by them. Additionally, they offer kids classes, womens self defence sessions and MMA sparring classes to meet all your self defence needs.
Kids Self Defence
With proper training, children can gain essential self-defence skills that will serve them throughout their lives – and have plenty of fun doing it! Martial arts goes far beyond being just physical; it teaches kids how to make smart decisions under pressure and develop values such as courage and respect for others. Furthermore, unlike team sports which may result in injuries from contact between players, martial arts classes emphasize controlled practice and technique mastery thus significantly decreasing injury risks.
Your kids will learn how to effectively de-escalate an aggressive bully or other potentially hazardous situation by de-escalating and getting away from an aggressor while at the same time reporting them to authorities. This gives them confidence and strength when faced with such scenarios; giving them confidence to set boundaries, remain calm under pressure, protect their emotional well-being and develop resilience that extends far beyond the training mat.
At SGS Krav Maga in Southern Sydney, we offer classes to meet the needs of students of all ages and physical capabilities. We’re accredited by Hybrid Krav Maga as a world-class self defence school; plus our kid’s self defence classes meet all physical abilities so every child can participate fully in their class.
SGS Krav Maga provides a safe and welcoming learning environment with instructors that have undergone rigorous training, selection and certification processes in order to offer top-of-the-line self defense classes for kids at our kid-focused self defence classes. Kids training regularly with us often experience better test scores at school as well as career success!
Teens Self Defence
Teenagers, in particular, are particularly prone to physical attacks from peers or older adolescents or adults they come into contact with – being prepared with self-defence skills is therefore crucial. Our specialised kids self defense training will equip children and youth with confidence, respect and life skills necessary for dealing with any physical threat that they might come across.
SGS Krav Maga is an award-winning self defence school located in St George Sutherland Shire that provides practical reality-based self defence classes with curriculum approved by Hybrid Krav-Maga (HKM), one of the premier global Krav Maga organizations. Staffed by highly qualified instructors, SGS Krav Maga offers kids self defense classes for kids as young as 5, women’s self defence classes for adults as well as Sambo training and MMA sparring to cater to individuals of all abilities and fitness levels alike.
While most krav maga schools use the same belt ranking system for students, the time it takes them to reach brown belt may differ depending on which school they attend and whether or not their progress is monitored by placing stripes on their belts and inviting them back for testing once they’ve reached that milestone.
Adam and his team of krav maga experts are committed to making Krav Maga accessible for everyone – from kids to adults. They offer corporate and group workshops and classes, private lessons and Protective Services Discounts for Police officers, Ambulance service paramedics, Security personnel and Australian Defence Force personnel. With their fully equipped facility that features PowerKube Combat Performance Center their aim is to foster an inclusive community environment in which everyone feels welcomed while developing physically and mentally through this highly effective fighting system.
Adult Self Defence
SGS Krav Maga offers an engaging self defence training experience, helping students build confidence and courage under stress. Their curriculum addresses real world threats and confrontational situations with practical defensive techniques as well as sophisticated weapons training to neutralize attackers and defuse escalated situations. Their advanced training equipment – PowerKube Combat Performance Center – ensures safe practice and development of combat skills.
The school offers a welcoming and inclusive learning environment. Their experienced instructors are committed to making the curriculum accessible for people of all ages, fitness levels and physical abilities. Offering Kids Self Defence Classes for kids aged 0-14 as well as Teen Self Defence classes, Womens Self Defence classes for Teens aged 13-18 years as well as Adult Classes offering Sambo or MMA Sparring sessions they also run Corporate and Group Workshops/Classes along with Private Lessons as well as offering Protective Services discounts for Police Force, Ambulance Service personnel paramedics as well as Security Personnels or Australian Defence Force Personnels.
Students receive regular technical guidance from expert instructors, as well as attending regular workshops with world-renowned martial arts experts. Furthermore, they gain an appreciation of combative behavior generally and how best to manage emotional and physical responses under stress; this knowledge is paramount in making training as effective as possible.
Though we all hope never to need our self defense skills, violence can strike at any moment and you could quickly find yourself facing uncontrollable situations. At SGS Krav Maga, students learn the tools necessary to deal with such scenarios by equipping themselves with combative techniques that build strength, endurance and flexibility – just in case something arises that necessitates using them in self defense situations.
Sambo Classes
At SGS Krav Maga, students of all ages and abilities train together in an accommodating and supportive learning environment. Adults follow an expansive self defense curriculum designed to address real threats in confrontive situations; sophisticated weapons training equips students to neutralize threats as quickly as possible while regular physical fitness exercises develop endurance and mental toughness. SGS’ PowerKube Combat Performance Center also makes itself available for martial artists/combat athletes from other gyms/dojos for athletic and combat preparation training.
SGS Krav Maga’s team of instructors are well-versed in Krav Maga, each member having extensive fighting experience. They teach using an intuitive hands-on approach so the techniques can be applied across a range of attack and defense scenarios, providing tactical de-escalation tactics as well as offensive/defensive tactics for law enforcement and security professionals.
Krav Maga differs from Mixed Martial Arts (MMA) by not having set rules or rounds and being designed for realistic attacks in unstructured situations. As a reality-based system that can be applied across life’s many aspects, making it a suitable option for women.
Kristin is an HKM certified instructor who strives to empower her students. Drawing upon her training in Krav Maga, Boxing, Muay Thai and Jiu Jitsu as well as trauma studies she delivers practical self defence classes suitable for all ages and body types. Kristin also offers corporate/group workshops/classes/private lessons/MMA sparring opportunities and regularly hosts guest seminars from experts on these complex and effective martial arts disciplines.
Striking Classes
SGS Krav Maga offers award-winning self-defence classes to adults and kids of all ages in Southern Sydney. Following the curriculum approved by Hybrid Krav Maga (HKM), their classes offer practical self defense training that is reality based.
At their training courses, they believe everyone deserves access to self-defence training at an affordable price. Their flexible payment plans enable students to sign up easily online.
At our school, our expert instructors have undergone an intensive selection and training process. Each is an expert in their respective field and regularly attend seminars led by world-renowned instructors to sharpen their skills. Furthermore, the school maintains an inclusive environment for its students.
Krav Maga teaches its students to avoid physical confrontation whenever possible or safe, but when necessary teaches them how to strike at vulnerable parts of an opponent’s body such as eyes, neck or throat, solar plexus, groin, knee foot and ribs. Krav Maga also emphasizes awareness which allows its students to spot escape routes or additional attackers quickly neutralizing threats quickly.
Krav Maga is the official fighting system of Israel and many US law enforcement agencies. Renowned for its efficiency, effectiveness, and realism, its popularity is widespread throughout military and law enforcement agencies around the world. Krav Maga was developed by Imi Lichtenfeld – an Israeli Jewish boxer who served in Haganah before immigrating to Mandatory Palestine where he began teaching members of Palmach (Haganah’s strike force which later formed part of Israeli Defense Force special units) as well as police officers his system.
